Short Stick Self Defense DVD 1 by Atsushi Ueda Kiyoshi Nakakura Basic Breathing Techniques

Basic Breathing Techniques

Elbow Push vs Guard Pass

By way of attacking the kicks of the adversary

-THE 19TH WORLD KARATE CHAMPIONSHIPS -70kg & Team Kumite

and renowned practitioner of Iaido

Short Stick Self Defense DVD 1 by Atsushi Ueda Kiyoshi Nakakura Basic Breathing TechniquesMastering One Stick Self Defense Techniques: Modern Defense Based on Ancient Martial Arts Volume 1: Basic Techniques Discover effective self defense techniques using a single stick to handle everyday dangers safely and efficiently. This DVD series, presented by Master Ueda Takeshi of the All Japan Seiryukan Federation, offers comprehensive training over two volumes, focusing on practical methods derived from extensive research and study. Overview